Yoga Retreat – Relax in Sardinia, Italy
Location
- Resort Cala di Lepre, Cala di Lepre – Palau
Dates
-
from September 19rd to September 26th 2020
Are you looking for a unique opportunity to learn the Yoga secrets, the techniques of inner body awareness to strengthen your physical and mental status? Do you need to recover and to find peacefulness and relaxation in a wonderful location? Great! You are in the right spot! This is your chance! This exclusive Yoga Retreat is carried out with the Kinesi-K® Method to help you to create connections with your inner self and to clarify your identity as human being. Breathe, meditate and energize yourself whilst you enjoy the sun in this splendid Eco-village in Sardinia. The nature, the beach, the swimming pool, the tennis court, the green park and all other facilities will allow you to recharge your batteries and to find inspiration and self-confidence while releasing body tensions. You deserve to have a pleased and joyful life. The “Park Hotel Cala di Lepre” is set in a panoramic position with a stunning sea view over the Smeralda Coast and the National park La Maddalena. It is comfortably set in the luxuriant natural countryside of the North of Sardinia, in the enchanting Capo D’Orso, 3 Kms from Palau and 39kms north of Olbia. The famous “Roccia d’Orso” (The Bear Rock) is just a few hundred meters from the hotel. This corner of Sardinia is ideal for those who want to enjoy a holiday in contact with nature, sea and great food. The facilities offered by the “Park Hotel Cala di Lepre” are designed to meet all its guests’ needs and, in particular, to take care of families who wants to spend relaxing time together, guaranteeing fun and games for the younger guests. Its swimming pool faces the public beach right in front of it and its wooden solarium is suspended over the water. Close by, there is an area dedicated to entertainment and sport. The hotel’s bedrooms and suites are set a little up and back in the midst of rich Mediterranean vegetation.
resort Resort Cala di Lepre
Schedule: 7 days Kinesi-K®, Yoga, Meditation, Relaxing Retreat
(lessons will be translated in English during the practise, workshops and round table meetings)
- 7 days of practice
- 2 daily yoga sessions (one in the morning, one in the late afternoon)
- Weekly and random Kinesi-K® functional training (cardio/tonic…)
- Yoga Kinesi –K® 200 and 500 Workshop information and introduction to all the Kinesi-k® Academy news
- Round-table meetings / social time to talk about Yoga topics and Kinesi-k® method
- Free time to relax, enjoy the beach, the nature, the swimming pool, etc.
- Possibility to daily trips / excursions
Yoga styles
- Ashtanga
- Vinyasa
- Hata Yoga
- Meditation
- kinesi-k®
Recommended to:
Everybody who wants to make a change in their lives and are looking for higher own enrichment in the Holistic field. Everybody who is looking for a sane physical and mental/spiritual well-being. Holistic Practitioners who wants to amplify their knowledge and their ability to the yoga practice. Yoga practitioners who wants to learn the Kinesi–k® method to be able to teach it.
Teacher and Instructor
All classes will be held by Doc. Kinesiologist and Yoga Uni certified Sandra Zoppi and her team
Accommodation
Double comfort room (On request, twin beds available). On request, possibility to book the double comfort room for single use.
Treatment
Half board treatment (breakfast and dinner included – beverage included) Menus availability : traditional or vegetarian friendly
Costs
8 days, 7 nights – from September 19rd to September 26th 2020
- 859€ / person (sharing a double comfort room)
- 1.199€ / person ( using a double comfort room for single use)
What’s included
- 14 yoga and Kinesi-k® lessons and meditations
- Kinesi-k® functional training
- Round-table meetings / social time to talk about Yoga topic and Kinesi-k® method
- Yoga Kinesi –k® 200 and 500 Workshop information and introduction to all the Kinesi-k® Academy news
- Free time to relax, enjoy the resort and all its facilities (beach, swimming pools, park, etc)
- 7 nights in a double comfort room
- 7 breakfast meals (buffet)
- 7 dinner meals (beverage included, 2 menu availability )
What’s not included
– flight/ferryboat ticket to get to the Resort note well: Kinesi-k® Academy staff will fly return trip Milano Malpensa-Olbia as follow:
19.09.2020 – MXP-OLB flight # EJU2901 – 07.00am easyjet
26.09.2020 – OLB-MXP flight # EJU2902 – 09.10am easyjet
All trasfers
How to get there
Recommended departure airport: Milano Malpensa (MXP)
Recommended arrival airport: Olbia (OLB)
recommended ferryboat: Genova-Olbia or Livorno -Olbia
Optional things to do (extra-charge)
- Transfers from Olbia airport to the Resort (19.09.2020) 25€/person
- Transfer from the Resort to Olbia airport (26.09.2020) 25€/person
- day-trips/ excursions
- SPA treatments at “Ea Marina Spa Wellness centre” (special price for our guests)
- sea-view deluxe double room: 25€/per person/per day
- sea-view suite: 40€/per person/per day
- children age 0-6: free of charge / (cribs or sofa beds available)
- children age 6-12: 50% reduction on the basic rate
Terms of payment
1. A reservation requires a deposit of 30% of the total price before July 31st 2020
2. The rest 70% of the payment should be paid within July 31th 2020
3. click on the link below to SIGN UP and fill in all your details
4. complete the money transfer to:
ENERGICA snc, San Secondo di Pinerolo 10060 (To) subject: VACANZA RITIRO in SARDEGNA, account, name, last name Bank: UBI Banca Pinerolo IBAN: IT80M0311130750000000010593
FAMILY PROGRAM – KIDS YOGA
